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do you eat beautifully?

if you’re reading this site you are probably a mommy and pressed for time, but are you taking the extra step of eating to be beautiful?  I’m not just talking about eating for weightloss or maintenance but eating for a real glow to your skin.

 Our skin is our largest organ and it radiates when it’s properly hydrated and maintained.   I notice a huge difference when I eat good salads and lots of veggies… speaking of veggies, we’re going to harvest our first 2 zuchinis tomorrow morning for dinner!! A lot of people are taking supplements, that’s important but equally important is eating for health and beauty.

Comments

Comment from Neel
Time: 24 July 2007, 09:41

Agree with you…food can help too…there’s a lot of talk about food as dangerous but that’s only if you choose the wrong sorts.

Comment from writetome
Time: 30 July 2007, 14:13

I agree Neel, you have to choose the right foods to get the benefits. thanks for your comment!!

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